Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Monday, July 26, 2010

Thoughts on running

Things I'd rather do than run:  DDR, hike, bike, yoga, dance, vacuum, ride mechanical bull, jump rope, swim, haul furniture.  My body doesn't like to be battered and damaged and jarred.  I'd prefer to have decently-working knees until I'm 102.

Eating Journal:
-watermelon
-oatmeal with granola, raisins, flaxseed
-Shredded Summer Squash Mole over Baked Polenta with Avocado Tomatillo Salsa, Green and Wax Beans with Shallots, millet salad, mini vegan choco chip/cherry cookie
-dark chocolate
-mini veggie sandwich
-cookie dough ice cream (I clearly have a sugar addiction.)


Exercise Journal:
-15 min walk
-15 min bike ride
-1 hour Zumba dance class
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1 comment:

  1. BJuly 28, 2010 at 8:40 AM

    I'm running a half marathon on Sunday, even though I agree 100% with everything you just said haha

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