Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Monday, July 19, 2010

90% Vegan - 10% Sweet Tooth

I'm baaaaaaaaaack!  You missed me, don't deny it.
My trip home to WI:
-lots of fun family and friend times
-lounging and playing at cottage in Three Lakes, WI
-drinking wine, beer, and bloody mary's...I AM SCONNIE.
-first concert at Alpine Valley to tailgate and see DMB (see pic)
-magazine interview and photo shoot (think awkward senior photos)
-many vegan meals that won favor with meat-lovin Gramanns (all entrees can have an added meat component if requested):
  • seitan fajitas with peppers, zucchini, onions, salsa, guacamole
  • grilled portobello mushroom burgers (marinated in balsamic and EVOO) with avocado, caramelized onions, spinach, tomatoes, mustard, accompanied by garlic sweet potato fries
  • tacos/nachos with black beans, guacamole, salsa, lettuce, diced peppers/tomatoes/onion
  • veggie shish kebabs containing ciopinno onions, green & red peppers, red onions, mushrooms, pineapple
  • grilled veggies - eggplant, zucchini, asparagus, corn
  • Side: black bean quinoa salad (recipe)
  • Side: brown rice candy (as Momma calls it) use butter alternative (recipe)
  • Snack: spicy hummus with cucumbers and rice chips
Overall, I was pleasantly surprised by my immediate and extended family's warm reception to vegan foods!  They withheld criticism and seemed fairly open-minded and supportive.  I felt very encouraged.  Any tidbit of knowledge I can impart on them to make them healthier, makes me feel so thankful (& proud)!  One key to soliciting positive reviews of vegan foods is to tell the person AFTER they've sampled the food.  :-)

While I gently pushed my vegan agenda, I was also a food-loving Sconnie who had to sample some non-vegan treats.  I had a bite of fried fish, 2 bites of elk steak, 1 bite of a brat, rhubarb crisp (Momma converted half the ingredients to vegan instead of full-fledged heart attack), and 5 servings of ice cream - yeah I said 5. Get over it.  I did.
I need to keep reminding myself that progress is progress.  90% vegan is still better than any lifestyle in my past.  Better for my body, better for the earth, better for my overall well-being.

Need a laugh? 

Myq Kaplan Stand-Up Comedy from Myq Kaplan on Vimeo.

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