Sista visits

All felt right with the world again. My sis was back in CA with me!  We went to work together, hiked, ran, wine-tasted, shopped, and sang.  We're even taking several of the same supplements recommended by our nutritionist.  Peas in a pod.

Friday Eating Journal:
8:15 - oatmeal
9:30 - cherries
12:30 - salad, curried rice
2:30 - dark chocolate
3:30 - nori strips
6:00 - garlic sweet potato fries, beer, portobello and veggie sandwich

To save money and be healthy on our travel Sunday, we picked up some provisions at Trader Joes and made pita sandwiches.  The nice man at the Santa Rosa Farmers Market gave us free wheat pitas, so we felt inspired to make delicious pita pockets.  Additionally, I was excited to use my first roma tomatoes of the season!  We slathered on some spicy jalepeno/roasted red pepper hummus, shoved in some avocado, sliced cucumbers, micro-greens, and then sis sprinkled some goat cheese on hers.  They were fantastic.  Plus, they saved us from buying two $8 sandwiches for airport lunch and dinner.

My quick trip to NYC has ended, so I head back to SFO - again.