Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Saturday, May 8, 2010

Day 4 - SPP Cleanse

Yesterday felt like my birthday!  We got worms and a shiny red blender!  No, I didn't put the worms in the blender.  I put them in a worm composting bin that Angela and I constructed.  They'll make castings to fertilize my potted plants.  You're jealous.

11:00 - smoothie (carrot, spinach, banana, blueberries, blackberries, strawberries, raspberries, flax seed/oil) - yummiest yet!
2:30 - maki roll (nori, wasabe, carrots, cucumber, radish, avocado, scallion)
4:30 - lentils, onions, green peppers, mushrooms, garlic topped with some leftover chipotle adobo sauce (onion, garlic, chipotle peppers, adobo sauce).  I concocted this mashup and was pleased.
7:00 - same smoothie as AM
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