GO PACKERS!!!
I have reached a realization. This SPP Cleanse is annoying and ineffective. I am normally a healthy eater with a fully functioning body that cleanses itself. My sugar intake has been reasonable, I haven't been drinking much alcohol, there are no animal products clogging my digestive system, I have no food allergies, so I'm already relatively clean!
Compromise:
Since I already have the supplemental powders and can appreciate the occasional cleanse, I will do a 7-day cleanse every other month or so. I have to admit, my energy levels have been dipping this week and I feel slightly fragile...like I'm not running on all cylinders. I want to feel like my normal healthy strong vegan self! :-) This was my 7th day of this cleanse, so I will proceed with my clean slate to continue eating yummy vegan foods in moderation and enjoying life with my friends!
Eating Journal:
-smoothie (apple, banana, blueberries, blackberries, strawberries, spinach, carrot, flaxseed oil)
-fruit samples at farmers markets
-curried vegetables with brown rice
-a lot of guacamole & salsa with celery and rice crackers
-dragonfruit and yuzu
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