Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Thursday, May 13, 2010

Day 9 - SPP Cleanse

This morning I went for a 3 mile run/walk along the Monterey Bay and saw Cannery Row, sea lions, and the Aquarium.  Despite the cold and fog, it still felt refreshing, rejuvenating, and rewarding. (Click the image to enlarge.)
 
8:30 - Jamba Juice all fruit smoothie with flax "shot" (strawberries, blueberries, banana, mango, peaches, orange juice)
12:30 - roasted, raw, and steamed veggies with wild rice
3:45 - apple
6:00 - Jamba Juice smoothie same as AM
8:30 - mixed green salad, 2 bites of spicy tuna roll (gasp! I know! Shocker! But I couldn't pass up fresh fish from the Monterey Aquarium - the founders of the fresh fish shopping guide.)
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1 comment:

  1. Kathleen GramannMay 13, 2010 at 7:37 PM

    loving your pics, Laura! Looks like you're figuring it out :-)

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