Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Wednesday, May 5, 2010

Day 1 - SPP Cleanse

Feeling a bit nervous but excited for the cleanse!  (Also excited to see Conan O'Brien at work today!!)

9:15 - chewed my way through an Odwalla "Berries GoMega" smoothie with powder supplements
12:15-1:15 - grazed on salad (field greens, spinach, avocado, jicima, roasted broccoli, grape tomatoes, roasted mushrooms, shaved carrots)
4:15 - strawberries
6:00 - baby carrots
7:00 - Odwalla "Green Superfood" smoothie with supplements
7:30 - apple
9:30 - blueberries

I survived my first day with no real issues.  The program calls for twice as many veggies as fruit, so I'll need to work on that.  I visited Whole Foods to stock up on some greens!  Now I can make a light stir fry with kelp noodles and "sushi" with brown rice.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)