Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Friday, May 14, 2010

Day 10 - SPP Cleanse

8:30 - Jamba Juice smoothie (same as yesterday)
11:00 - banana
12:00 - veggies and guac
12:30-1:20 - Intensati class (Patricia herself taught our class! http://www.satilife.com/)
2:00 - sauteed veggies with brown rice
4:30 - veggies and guac
6-6:30 - walk
7:00 - smoothie (carrot, banana, strawberries, blueberries, raspberries, spinach, flax seed & flax oil)
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