Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Friday, May 7, 2010

Day 3 - SPP Cleanse

I'm feeling much more prepared today and ready to feel healthy!
9:30 - smoothie (carrot, mango, banana, blueberries, blackberries, strawberries, spinach, flax seed & flax seed oil)
12:00 - roasted broccoli with onions and garlic; cucumbers and tomatoes with basil; asparagus with shallots; handmade nori maki with brown rice, cucumber, carrot, avocado, scallion, radish (I'm pretty sure I'm the only Googler who brings food to work.)
3:30 - green lentils with balsamic and basil
5:45 - same smoothie as AM
7:00 - homemade maki

My manager Keith decided that he would like a shot at being my nutritionist - for free.  Our first session was 15 minutes and pretty in depth.  Not only does he now know that hot dogs and ice cream were my favorite foods as a kid, but also that I'm addicted to sugar.  Let's just say that I think I'll stick with the advice from my first nutritionist!  Sorry Keith!

Later in the afternoon my newest "nutritionist" sent me this video, just because it's his favorite ditty lately:

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