Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Monday, May 17, 2010

Day 13 - SPP Cleanse

This is prime produce season! I love it! Tomatoes, asparagus, peaches, strawberries, cherries, artichokes, nectarines, YUM!  My pallette has certainly evolved over time. I have never been this excited about fruits and veggies!  There was even a time when I wouldn't eat strawberries without dipping them in sugar.  Yikes/yum.  oooo!  Now I'm thinking of strawberry shortcake...or strawberry rhubarb crisp...IS IT DAY 21 YET????

8:00 - smoothie (carrot, spinach, strawberries, blueberries, raspberries, mango, flax seed & flax oil)
9:15 - banana
11:45 - asparagus, black lentils, mushrooms, onions, tomatoes, turnips
12:30 - beets
3:15 - apple
6:30 - smoothie, white peach, bites of sauteed zucchini & brown rice
9:00 - strawberries

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