Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Thursday, May 20, 2010

Day 16 - SPP Cleanse

GREAT NEWS!  Google is getting healthy!  Our co-founders want Google to be the healthiest company in the world!  Know what they've told the cafes to reduce offering?  MEAT.

Interested in some potentially life-changing reading?  Go to your library and check out:
  • Animal, Vegetable, Miracle by Barbara Kingsolver
  • In Defense of Food by Michael Pollan
  • A Kind Diet by Alicia Silverstone
  • The China Study by T. Colin Campbell
  • Food Revolution by John Robbins (of Baskin-Robbins fame)

9:00 - smoothie (banana, carrot, spinach, strawberries, blueberries, raspberries, flax seed & flax oil)
12:45 - bean sprouts, mushrooms, cabbage, brown rice, onions, peas, asparagus, green pepper, radish, golden beets
3:45 - apple
6:00 - same smoothie as AM
8:00 - steamed artichokes with balsamic vinegar
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1 comment:

  1. Kathleen GramannMay 21, 2010 at 5:26 AM

    Hooray for Google! You're just so ahead of the game, Laura! Love you!

    ReplyDelete

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