Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Wednesday, May 26, 2010

Day 21 - End of SPP Cleanse

I've been cleansing for 3 weeks now.  I should be sparkling, right?  Well, I'm not exactly Edward Cullen, but I do feel pretty great. 
Would I do it again?  Sure - it's not that bad, but it's definitely not convenient.  My social life was really thrown to the back burner, and I spent a lot of time blending smoothies every day.  But I do have some supplements leftover, so I'll probably take a little break and then start up on the smoothies again.
Was it worth the toil? Yes, I felt healthy and my skin cleared up substantially!
Thanks for all the encouragement and support, friends!

8:30 - smoothie (banana, strawberries, orange, raspberries, flax seed & flax oil)
12:30 - roasted carrots, beets, sauteed mushrooms, peppers, chard, onions
4:15 - same smoothie as AM
7:00 - brown rice, sauteed zucchini, spicy pickled cabbage
9:30 - apple
(worked in the office until 1:15am!!!)
Posted by at

1 comment:

  1. Kathleen GramannMay 27, 2010 at 5:13 PM

    Hip Hip Hooray to your feeling better! We love you, Laur!!

    ReplyDelete

Subscribe to: Post Comments (Atom)