Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Thursday, February 25, 2010

Avoiding the munchies

Fail.
I am not content when I'm the slightest bit hungry.  As soon as I feel the tiniest of hunger pains, my focus shifts in search of food. "Must munch," I tell myself.  I should drink more tea instead.  Can you have too much herbal tea?  I already drink 1-2 cups a day.


Day 20 Food Journal:
-oatmeal; mushrooms & spinach
-small chai latte with rice milk
-salad (my salad's always include quinoa), curried veggies
-popcorn, apple
-raw veggies, apple, almonds, peanut butter, kiwi
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2 comments:

  1. BFebruary 26, 2010 at 7:04 AM

    GUM! Chewing gum when you're hungry helps a lot. Probs something to do with the chewing action

    ReplyDelete
  2. LggggrFebruary 26, 2010 at 8:39 AM

    I do chew a LOT of gum...I'm probably developing TMJ. yikes.

    ReplyDelete

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