Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Saturday, February 20, 2010

Why eat processed foods when Mother Nature gives us beautiful, fresh food?

Here is a tour of my groceries this week:



These are processed, but if you read the label they are vegan and there are very few ingredients (nice to have around when I need to eat something quick):



My version of an edible arrangement... It's SO pretty:



There has been no cheating since my encounter with a piece of salmon sashimi. I continue to have few cravings and when I do have a craving a cup of tea often helps. I went out with girlfriends last night and after a couple of drinks they ordered pizza - I had no problem turning it down. Yay for me!
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2 comments:

  1. Kathleen GramannFebruary 20, 2010 at 5:44 PM

    That curried lentil soup sounds delish! I love curry!

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  2. KellyFebruary 21, 2010 at 2:44 PM

    And how was the salmon sashimi? (sorry, don't mean to be cruel by asking, just wanted to know if it was "wow" or "blah" after having not had animal products for a while)

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