Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Saturday, February 6, 2010

Laura: My new friend Kukicha

When I steeped my first bag of kukicha tea, I peered into the murky brown mug, took a whiff, and backed away, shaking my head.  No, this is NOT what I signed up for!  Then I took a sip.  Simply delightful!  Not bitter or overpowering at all!  I very much enjoyed every swig of the twig tea.  ;-) Read about it's health benefits here!

Day 2 Food Journal:
-steel cut oats with craisins, cinnamon, maple syrup, flax seed; kukicha tea
-multi grain chips with hummus; orange
-chili
-pretzels, tortilla chips, salsa, raw veggies, candy hearts, vegan red wine

I would like to note that we went to a Valentine's Day Party where sweets abounded.  I was in hell.  This is a sample of what I had to pass up...

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