Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Monday, March 22, 2010

Broken record - Meatless Monday

MEATLESS MONDAY!  Have you joined the movement yet?



Also, today is World Water Day.  Being vegetarian saves water.  For example, a 16oz steak uses the amount of water needed for 6 months of showers!  Click here for more water saving tips.

Day 45 Food Journal:
-strawberries, oatmeal
-salad (mushrooms, quinoa, spinach, roasted root veggies, tomatoes with balsamic dressing); curried lentils
-leftover veggie kebab with rice; couple bites of pita with hummus; cookie dough babies
-strawberries, orange
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