Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Wednesday, March 3, 2010

Too much of a good thing is...

..not great.  I've been so excited about easily finding vegan options that I've been eating too much.  This is something I will try to reign in, as I learn to listen more intently to my body's needs.

Recently posted on Alicia's The Kind Life site: http://newyork.timeout.com/articles/restaurants-bars/81136/best-vegetarian-and-vegan-restaurants-in-new-york-city

Day 25 Food Journal:
-Kashi cereal with soy milk, banana
-chipotle seitan enchilada, guacamole, quinoa black bean, curry cashews/almonds
-apple, Orange Mango HonesTea
-Emeril's rustic tomato soup(made lovingly by Kathleen), apple cider, a LOT of Purely Decadent "ice cream"
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