Inspired by Alicia Silverstone's "The Kind Diet" and Michael Pollan's "In Defense of Food," we want to experience the vegan lifestyle to improve our health, boycott animal suffering, and reduce our carbon footprint.

Monday, March 15, 2010

Even baby steps = progress

Welcome again to Meatless Monday!  Here is an article to remind you that progress is progress.  Even if it's one day a week!  Feel free to sign up for weekly reminders with meat-free recipes every Monday: http://www.meatlessmonday.com/join-the-movement/

Day 38 Food Journal:
-oatmeal, banana
-roasted veggies, Israeli couscous, portobello/spinach/marinara on focaccia
-Googley blueberry smoothie with orange and banana
-kelp noodles with broccoli, peppers, onion, mushrooms, chili sauce, peanut butter
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