Confession: I have a sweet tooth. Oh, you're not surprised? After all, I am my mother's daughter.
This weekend I successfully avoided sugar. Instead, I sweetened my life with real maple syrup and fruit, and it was enough for me. Although, I'll admit that when Angela asked if I wanted to get froyo, there was a part of me that deliberated. I eventually said NO.
For me, I have trouble with moderation. It's either all or nothing. That's why you'll rarely find any sweets in my house (they don't last longer than 48 hours). And frankly, I'm surprised the leftover pizza from Patxi's has lasted me this long (I hide my favorite foods in the freezer). And so I vow to avoid processed sugar for the rest of this experiment. If I'm going to do this right, I'm going to be hard core. I will need your support though!
Speaking of ridding my body of nasty foods like sugar, I'm also ridding my life of other toxins. While cleaning out my car yesterday, I discovered my ex's business card. Ah, I love throwing out scum.
Day 31 Food Journal:
-.5 kiwi, oatmeal
-mint green tea
-salad with quinoa, beets, mushrooms, tofu, carrots, edamame, roasted veggies, broccoli
-ginger tea
-apple and almonds
-kelp noodles with Thai chili sauce, broccoli, bok choy, onions, mushrooms, peppers, garlic
-mashed sweet potato
No comments:
Post a Comment